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STRUGGLING WITH ADHD?
IS THIS GETTING OUT OF CONTROL?
MAKING YOU FEEL POWERLESS AND FRUSTRATED? AFFECTING HOW YOU LIVE YOUR LIFE?
IT’S OK, IT’S NOT YOUR FAULT!
"As someone with ADHD, as a parent of a child with ADHD, and a specialist therapist and coach treating people with ADHD, I am in the privileged position to provide knowledge, education and strategies to help you use your Superbrain as effectively as possible"
Sean McNicholas
What is ADHD?
Attention deficit hyperactivity disorder (ADHD) is a condition that affects people's behaviour. People with ADHD can seem restless, may have trouble concentrating and may act on impulse.
Symptoms of ADHD tend to be noticed at an early age and may become more noticeable when a child's circumstances change, such as when they start school.
Most cases are diagnosed when children are under 12 years old, but sometimes it's diagnosed later in childhood.
Sometimes ADHD was not recognised when someone was a child, and they are diagnosed later as an adult.
The symptoms of ADHD usually improve with age, but many adults who were diagnosed with the condition at a young age continue to experience problems.
People with ADHD may also have additional problems, such as sleep and anxiety disorders.
Getting help
Many children go through phases where they're restless or inattentive. This is often completely normal and does not necessarily mean they have ADHD.
But you should discuss your concerns with your child's teacher, their school's special educational needs co-ordinator (SEND) or a GP if you think their behaviour may be different from most children their age.
It's also a good idea to speak to a GP if you're an adult and think you may have ADHD, but were not diagnosed with the condition as a child.
How attention deficit hyperactivity disorder (ADHD) is treated
For children with ADHD, although there's no cure, it can be managed with appropriate educational support, advice and support for parents and affected children, alongside medicine, if necessary.
For adults with ADHD, medicine is often the first treatment offered, although psychological therapies such as cognitive behavioural therapy (CBT) may also help.
Living with attention deficit hyperactivity disorder (ADHD)
Parents of children with ADHD
Looking after a child with ADHD can be challenging, but it's important to remember that they cannot help their behaviour.
Some day-to-day activities might be more difficult for you and your child, including:
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getting your child to sleep at night
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getting ready for school on time
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listening to and carrying out instructions
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being organised
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social occasions
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shopping
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regulating their emotions
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aggressive behaviours
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suicidal thoughts
Adults with ADHD
Adults with ADHD may find they have problems with:
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organisation and time management
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following instructions and forgetfulness
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focusing and completing tasks
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coping with stress
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over emotional feeling people do not care
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feeling restless or impatient
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impulsiveness and risk taking
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trouble with relationships or social interaction
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addictions
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sleep
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suicidal thoughts